As a writer for Way to Wellbeing I tackle topics on wellbeing in and out of the workplace. This article was a little challenging to get going on as I found a niggling feeling of discomfort develop in the pit of my stomach at the very mention of work/life balance. How does being asked about our work/life balance make us feel?
Thanks to the wonderful Jake Shaw for featuring me on The Amaiz Podcast shortly after I launched my mental health initiative Minds Anonymous back in 2020.
Although time has flown and this is now a couple of years old, I gave it a re-listen and feel our discussion is just as relevant today as it was at the beginning of the pandemic, if not even more so.